There’s something irresistibly cozy about a bowl full of rich, fragrant chili on a crisp evening, and this Pumpkin Chili with Sausage and Beans Recipe is one of my absolute favorites to make when the weather calls for comfort. The pumpkin adds a subtle sweetness that’s perfectly balanced by smoky spices and hearty sausage, making every spoonful a delicious hug in a bowl.
Jump to:
- Why You'll Love This Recipe
- Ingredients & Why They Work
- Make It Your Way
- Step-by-Step: How I Make Pumpkin Chili with Sausage and Beans Recipe
- Top Tip
- How to Serve Pumpkin Chili with Sausage and Beans Recipe
- Make Ahead and Storage
- Frequently Asked Questions:
- Final Thoughts
- Pumpkin Chili with Sausage and Beans Recipe
Why You'll Love This Recipe
Whenever I make this Pumpkin Chili with Sausage and Beans Recipe, it’s like warming my whole kitchen with its tantalizing aroma and bright flavors. Whether you’re cooking for a crowd or prepping meals for the week, this chili never disappoints.
- Bold flavor combo: The blend of smoky chipotle, cinnamon, and cumin with sweet pumpkin creates a unique chili experience you won’t find in your average recipe.
- Hearty and filling: Packed with sausage, ground beef, beans, and sweet potato, this chili will keep you satisfied and energized all evening.
- Easy to customize: Whether you want it spicier, vegetarian, or lower in fat, this recipe adapts beautifully to your preferences.
- Perfect make-ahead meal: It tastes even better the next day when the flavors familiarize – great for busy weeks or gatherings.
Ingredients & Why They Work
This chili is a wonderful balance of savory, spicy, and subtly sweet elements. The pumpkin puree adds creaminess and depth without an overt “pumpkin pie” flavor, making it an excellent addition you might not expect. Here’s a little rundown of why each ingredient plays a role in this dish’s magic.
- Olive oil: To brown the meat and soften vegetables without adding heaviness.
- Hot Italian sausage: Brings a spicy, flavorful kick; you can swap for turkey sausage if you want it leaner.
- Lean ground beef: Adds heartiness alongside the sausage for depth and texture.
- Onion: Builds foundational flavor and sweetness when sautéed.
- Sweet potato: Like pumpkin, it adds natural sweetness and softens as it cooks for body.
- Red and green bell peppers: Add freshness, color, and a mild crunch early in cooking.
- Garlic: Brings aromatic, pungent warmth that enhances all the spices.
- Chili powder, cumin, chipotle chili powder, smoked paprika, coriander, cinnamon: A carefully layered spice profile that delivers warmth, smokiness, and a hint of unexpected sweetness.
- Salt and ground ginger: Highlights flavors and adds subtle zing.
- Fire-roasted tomatoes and tomato sauce: Provide acidity and rich tomato flavor with a touch of smoky char.
- Kidney beans and black beans: Protein-packed, creamy, and hearty beans that absorb the chili’s spices beautifully.
- Pure pumpkin puree: Adds depth, moisture, and velvety texture without overpowering.
- Mild diced green chiles: A gentle way to add complexity and a little extra heat.
- Low-sodium beef broth and beef bouillon: Create a rich base without over-salting.
- Bay leaves: Infuse subtle herbal notes while the chili simmers.
Make It Your Way
I love that this Pumpkin Chili with Sausage and Beans Recipe can be tweaked to suit your mood or dietary needs. Personally, I sometimes swap the meats for vegetarian crumbles or even toss in lentils when I want a meatless version. Don’t hesitate to make it your own — the basic framework is really forgiving!
- Turkey variation: When I want something lighter, I replace the sausage and beef with ground turkey, amping up the beef bouillon and spices to keep it flavorful.
- Vegetarian option: I often sub the meat for extra beans and lentils, and use vegetable broth instead of beef. It’s a crowd-pleaser and perfect for Meatless Mondays!
- Adjusting heat: You can easily dial up or down the chipotle powder and add cayenne pepper to cater to your spice tolerance — a little goes a long way here.
Step-by-Step: How I Make Pumpkin Chili with Sausage and Beans Recipe
Step 1: Brown the Meat To Build Flavor
Heat olive oil in a large Dutch oven over medium-high heat. Add your hot Italian sausage and lean ground beef, breaking it up with a spoon as you cook. This step is key because those browned bits sticking to the pan pack serious flavor. Once the meat is cooked through and nicely browned, transfer it with a slotted spoon onto a paper towel-lined plate to drain off excess fat.
Step 2: Sauté the Veggies Until Soft and Sweet
In the same pot, toss in the chopped onion, sweet potato chunks, and bell peppers. Stir frequently for about 8-10 minutes until everything is tender and smells fragrant. This is where the vegetables start to soften and release their natural sugars, adding sweetness to balance the spices. While they cook, measure out your spice mix — this helps keep things moving smoothly!
Step 3: Add Garlic and Spices for Aroma
Stir minced garlic into the softened veggies, then sprinkle all your chili spices (chili powder through ground ginger) right in. Cook everything together for just about a minute to toast the spices — this step really wakes up their flavors so your chili tastes complex and smoky.
Step 4: Combine All Remaining Ingredients and Simmer
Now pour in your fire-roasted tomatoes (with juices), kidney and black beans, pumpkin puree, tomato sauce, mild diced green chiles, broth, bouillon, and add the bay leaves. Stir everything thoroughly — the chili will seem thick at first, but it thins as it simmers. Bring to a boil, cover, then reduce the heat to medium-low. Let it gently bubble for about 30 minutes, stirring occasionally. The sweet potatoes will soften, and the flavors will harmonize beautifully.
Step 5: Final Seasoning and Adjustments
Taste your chili. This is where your personal style shines! Add salt and chipotle chili powder gradually until the chili sings to your palate. If the chili feels too thick, stir in extra broth a little at a time until you get the perfect consistency. Remember, balancing salt and heat is the secret to an unforgettable chili.
Top Tip
Throughout my years of making this Pumpkin Chili with Sausage and Beans Recipe, I’ve learned a few tricks that really make all the difference. These tips will help you avoid common pitfalls and get the most flavorful results.
- Don’t skip browning the meat: Those caramelized bits add intense flavor to the chili base you just can’t get otherwise.
- Toast spices briefly: Cooking the spices for a minute after adding garlic intensifies their aroma without burning them.
- Simmer slowly: Letting the chili cook gently and undisturbed blends the complex flavors and softens the sweet potatoes perfectly.
- Season at the end: Add salt and heat last so you can adjust perfectly without overdoing it early on.
How to Serve Pumpkin Chili with Sausage and Beans Recipe
Garnishes
I’m a sucker for a hearty scoop of sharp cheddar cheese melting into the top, with a dollop of cool sour cream to balance the warm spices. Fresh chopped green onions and cilantro add that lovely fresh pop of color and flavor, and if I’m feeling fancy, I sprinkle some roasted pumpkin seeds on top to give it a satisfying crunch. Avocado slices are a creamy bonus that make every bite richer.
Side Dishes
Crusty cornbread or warm tortillas are my go-tos to scoop up every last bit, but crispy tortilla chips or classic Fritos add a delightful salty crunch. A simple green salad with a citrusy vinaigrette also pairs nicely if you want some light freshness on the side.
Creative Ways to Present
For holiday dinners or casual get-togethers, I love serving the chili in mini pumpkin bowls — hollowed out and roasted small pumpkins! It’s festive, keeps the chili warm, and impresses guests with that extra seasonal flair. You can also set up a chili bar with assorted toppings so everyone customizes their bowl.
Make Ahead and Storage
Storing Leftovers
I always let this chili cool before transferring it into airtight containers and popping it in the fridge. It keeps beautifully for up to five days. I find the flavors deepen overnight, so leftovers are often even better than the first serving.
Freezing
This chili freezes wonderfully. I portion it into freezer-safe containers (I like 2-cup sizes), leave some headspace for expansion, and freeze for up to 3 months. It’s a lifesaver to have on hand when you want a quick, hearty meal without fuss.
Reheating
When reheating, I thaw the chili overnight in the fridge if frozen, then warm it gently on the stovetop over medium heat, stirring occasionally. If it’s too thick, a splash of broth or water loosens it right up. Avoid microwaving directly from frozen for the best consistency and flavor.
Frequently Asked Questions:
Absolutely! Swap out the sausage and ground beef for extra beans, vegetarian meat substitutes, or lentils, and use vegetable broth instead of beef broth. You may want to add a bit more salt and extra chili powder for that punch of heat the sausage would normally bring.
You can substitute regular canned diced tomatoes if you don’t have fire-roasted. The chili will still be delicious, but you might miss some of that subtle smoky depth. Consider adding a pinch of smoked paprika or chipotle powder to boost that flavor.
Yes! After browning your meats and sautéing the vegetables with spices, transfer everything to your slow cooker. Add the remaining ingredients and cook on low for 6-8 hours or high for 3-4 hours. It’s an easy way to let the flavors meld with minimal effort.
The recipe includes chipotle chili powder which adds smoky heat, but you can adjust it by starting with less and adding more to taste. If you want more spice, add cayenne pepper gradually or extra hot sauce when serving. Conversely, reducing the chipotle or using mild sausage will tone it down.
Final Thoughts
This Pumpkin Chili with Sausage and Beans Recipe holds a special place in my heart because it blends so many layers of flavor in a way that feels both adventurous and comforting. I hope you’ll give it a try on your next cozy night in, whether you’re feeding family, friends, or just yourself after a long day. Trust me, once you experience the magic of pumpkin blending with smoky sausage and hearty beans, this chili might just become your new go-to comfort meal.
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Pumpkin Chili with Sausage and Beans Recipe
- Prep Time: 25 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour 5 minutes
- Yield: 8 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Description
This hearty Pumpkin Chili combines the warmth of traditional chili spices with the rich, velvety texture of pureed pumpkin. Featuring ground beef and spicy Italian sausage, sweet potatoes, bell peppers, and a delicious blend of chili powders, this recipe creates a comforting and flavorful meal perfect for cooler weather. Served with your favorite toppings, it’s a crowd-pleaser that’s easy to make and freezes well for leftovers.
Ingredients
Meat
- 1 pound hot Italian sausage
- 1 pound lean ground beef
Vegetables and Aromatics
- 1 onion, chopped
- 1 small sweet potato, peeled, cut into ½-inch chunks
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 6 garlic cloves, minced
Spices
- 2 ½ tablespoons chili powder
- 1 tablespoon ground cumin
- 1 ½ teaspoons chipotle chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon ground coriander
- 1 teaspoon ground cinnamon
- ½ teaspoon salt
- ½ teaspoon ground ginger
Chili Base
- 2 (15 oz.) cans fire-roasted tomatoes, not drained
- 2 (15 oz.) cans kidney beans, drained and rinsed
- 1 (15 oz.) can black beans, drained and rinsed
- 1 (15 oz.) can 100% pure pumpkin puree
- 1 (15 oz.) can tomato sauce
- 1 (4 oz.) can mild diced green chiles
- 1 ½ cups low-sodium beef broth, plus more as needed
- 1 tablespoon granulated beef bouillon
- 2 bay leaves
Cooking Fat
- 1 tablespoon olive oil
For Serving (optional)
- Shredded sharp cheddar cheese
- Sour cream
- Green onions
- Cilantro
- Roasted pumpkin seeds
- Avocados
- Tortilla chips or Fritos
Instructions
- Cook the Meat: In a 6-quart or larger Dutch oven, heat 1 tablespoon olive oil over medium-high heat. Add the hot Italian sausage and lean ground beef. Cook while crumbling the meat until browned and cooked through, about 7-10 minutes. Use a slotted spoon to transfer the cooked meat to a paper towel-lined plate and set aside.
- Sauté Vegetables: Add chopped onion, sweet potato chunks, red and green bell peppers to the same Dutch oven. Cook over medium-high heat, stirring frequently, until vegetables are softened, approximately 8-10 minutes. While cooking, measure out the spices but do not add them yet.
- Add Spices: Stir in minced garlic and all the measured spices—chili powder, ground cumin, chipotle chili powder, smoked paprika, ground coriander, ground cinnamon, salt, and ground ginger. Cook the mixture for 1 minute until fragrant.
- Combine Ingredients: Return the browned meat to the pot. Stir in the fire-roasted tomatoes with juices, kidney beans, black beans, pumpkin puree, tomato sauce, diced green chiles, beef broth, granulated beef bouillon, and bay leaves. The chili will be very thick at this stage but will thin out as it simmers.
- Simmer the Chili: Cover the Dutch oven and bring the chili to a boil. Then reduce the heat to medium-low and let it cook, partially covered, stirring occasionally. Continue simmering for about 30 minutes, or until the sweet potatoes are tender and the flavors have melded together.
- Season and Adjust Consistency: Taste the chili and add additional salt and chipotle chili powder to your preference to enhance the flavor and heat. If the chili is too thick, stir in more beef broth until desired consistency is reached.
- Serve: Remove bay leaves and serve the chili hot topped with your choice of shredded cheddar cheese, sour cream, green onions, cilantro, roasted pumpkin seeds, avocado slices, and tortilla chips or Fritos for added texture and flavor.
Notes
- Crockpot Instructions: Follow steps 1 and 2 on the stove. Transfer browned meat and sautéed vegetables/spices to a slow cooker. Add all remaining chili ingredients and stir. Cook on LOW for 6-8 hours or on HIGH for 3-4 hours. Season before serving.
- Turkey Pumpkin Chili: Substitute beef and sausage with ground turkey. Increase bouillon to 1 ½ tablespoons and add salt to taste. Add extra heat to compensate for milder turkey.
- Vegetarian Option: Use extra beans, tofu, lentils, tempeh, or vegetarian meat substitutes instead of meat. Use vegetable broth and omit bouillon. Adjust heat and salt as needed.
- Halve the recipe if you want fewer servings or have a smaller pot.
- Wait to thin the chili after cooking; it thickens initially but thins as it simmers. Add broth as needed afterward.
- Seasoning is key: if chili tastes flat, add salt and extra heat with chipotle powder or cayenne pepper.
- Refrigerating overnight improves flavor as ingredients meld.
- Store leftovers in airtight containers in the refrigerator for up to five days or freeze up to three months.
Nutrition
- Serving Size: 1 cup
- Calories: 350 kcal
- Sugar: 7 g
- Sodium: 650 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 7 g
- Protein: 25 g
- Cholesterol: 65 mg
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