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Air Fryer Empanadas Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 40 reviews
  • Author: Sophie
  • Prep Time: 30 minutes
  • Cook Time: 10 minutes
  • Total Time: 40 minutes
  • Yield: 10 empanadas
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: Latin American
  • Diet: Low Lactose

Description

These Air Fryer Empanadas are a delicious and easy-to-make snack featuring a savory ground beef and vegetable filling wrapped in flaky premade pie crusts. Perfectly cooked in the air fryer for a crispy, golden finish, they make a great appetizer or meal accompaniment.


Ingredients

Scale

Filling

  • 4 ounces diced potato
  • ½ pound lean ground beef
  • ⅓ cup yellow onion, minced
  • ½ red bell pepper, finely diced
  • ⅓ cup frozen peas
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1 teaspoon oregano
  • 1 teaspoon chili powder
  • 1 tablespoon tomato paste
  • ¼ cup beef broth

Dough and Assembly

  • 2 premade pie crusts
  • 2 egg whites
  • 2 tablespoons water


Instructions

  1. Boil Potatoes: Boil 4 ounces of diced potatoes in water until they become fork-tender. Drain and set aside to cool.
  2. Cook Ground Beef and Vegetables: In a large frying pan over medium heat, sauté ½ pound of lean ground beef with ⅓ cup minced yellow onion until the beef is evenly browned. Add ½ diced red bell pepper and ⅓ cup frozen peas, and continue to sauté for 7 minutes until the vegetables are tender.
  3. Mix Filling: Add 2 minced garlic cloves, 1 teaspoon salt, ½ teaspoon pepper, 1 teaspoon paprika, 1 teaspoon cumin, 1 teaspoon oregano, 1 teaspoon chili powder, cooked potatoes, 1 tablespoon tomato paste, and ¼ cup beef broth to the pan. Stir everything well and cook until the liquid reduces. Remove from heat.
  4. Prepare Dough Circles: Roll out the 2 premade pie crusts on a clean surface. Using a cookie cutter or large cup, cut out 4-inch diameter circles. Gather scraps and roll again to cut out at least 10 circles.
  5. Make Egg Wash: Whisk together 2 egg whites and 2 tablespoons water in a small bowl to create an egg wash.
  6. Fill and Seal Empanadas: Place one dough circle on the work surface, spoon about 2 tablespoons of filling into the center. Brush edge of one half of the dough with egg wash. Fold the dough over to form a half circle, then press edges firmly with a fork to seal.
  7. Apply Egg Wash: Brush each empanada with the prepared egg wash for a golden finish.
  8. Air Fry: Preheat the air fryer to 350 degrees Fahrenheit. Air fry empanadas in batches, placing them spaced apart, for 10 minutes. Turn them halfway through cooking for even crispness.

Notes

  • You can substitute ground beef with ground turkey or chicken for a leaner alternative.
  • For a vegetarian version, replace the beef with sautéed mushrooms and additional vegetables.
  • If you don't have a cookie cutter, use the rim of a glass or bowl to cut dough circles.
  • Keep the empanadas spaced in the air fryer basket to ensure they cook evenly and get crispy all around.
  • The filling can be made ahead and refrigerated for up to 2 days before assembly.

Nutrition

  • Serving Size: 1 empanada
  • Calories: 220 kcal
  • Sugar: 2 g
  • Sodium: 350 mg
  • Fat: 10 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 2 g
  • Protein: 12 g
  • Cholesterol: 35 mg