There's something irresistibly comforting about tender meatballs infused with fresh basil pesto. This Baked Chicken Pesto Meatballs Recipe strikes the perfect balance of juicy, herbaceous, and wholesome — a dinner your family will ask for on repeat.
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Why You'll Love This Recipe
I always get excited to make these pesto meatballs because they're not your typical heavy, greasy kind. The ground chicken keeps them light yet satisfying, and the fresh veggies sneak in some extras without stealing the spotlight.
- Fresh & Flavorful: The pesto truly elevates the taste, bringing a bright herbal note that pairs beautifully with the mild chicken.
- Healthy Vegetables Hidden In: Grated zucchini and carrot add moisture and subtle sweetness while sneaking in some extra nutrients.
- Easy & Hands-Off Cooking: Baking these meatballs means less mess and no standing over a hot skillet.
- Versatile for Any Meal: Serve these over pasta, salad, in a sub, or even as party appetizers — they're crowd-pleasers.
Ingredients & Why They Work
Every ingredient in this baked chicken pesto meatballs recipe plays a role in making sure your meatballs come out tender, flavorful, and perfectly textured. Here’s why I stick to this combo and a few tips for shopping smart.
- Ground chicken: The star protein here; lean but moist enough especially with the added veggies.
- Grated zucchini: Adds moisture and subtle earthy notes without weighing the meatballs down; pat it dry to avoid sogginess.
- Grated carrot: Sweetness and color, plus an extra dose of beta-carotene.
- Basil pesto: Packed with fresh herbs, garlic, and pine nuts — it infuses the meatballs with deep, savory flavor.
- Egg: The binder that keeps everything nicely together.
- Breadcrumbs: Absorb moisture and help maintain the structure; I prefer panko for lightness.
- Parmesan cheese: Adds umami and a little salty bite deepening the flavor.
- Salt, black pepper, garlic powder, red pepper flakes: Essential seasonings that build layers of flavor and a subtle kick.
Make It Your Way
I love tweaking this recipe based on what’s in my fridge or who I’m cooking for. Feel free to experiment with different add-ins or spice levels — these meatballs can handle it!
- Variation: One time, I swapped basil pesto for sun-dried tomato pesto — it changed the flavor profile but was still delicious and tangy, perfect for tomato lovers.
- Dietary modification: Want gluten-free? Use gluten-free breadcrumbs; it works just as well and stays moist.
- Extra cheesy: Mixing shredded mozzarella into the meatball mixture makes them ooey-gooey and irresistible.
- Mild or spicy: Adjust the red pepper flakes depending on your heat tolerance — skip completely for kids or double it for spice enthusiasts.
Step-by-Step: How I Make Baked Chicken Pesto Meatballs Recipe
Step 1: Grate and Prep the Veggies
Start by grating your zucchini and carrot with a box grater — I find that using the coarse side works best here. Then, gently press the zucchini with a paper towel to soak up excess moisture, which helps keep your meatball mixture from getting too wet and falling apart. This step really makes a difference in texture!
Step 2: Combine the Ingredients
In a large bowl, toss together the ground chicken, grated veggies, basil pesto, egg, breadcrumbs, parmesan, and all your seasonings. I usually start mixing with a spatula, then finish by hand to get everything fully incorporated but without overworking the meat. Overmixing can make meatballs tough, so be gentle but thorough.
Step 3: Shape Your Meatballs
I use a small (about 1.2 tablespoon) cookie scoop to make uniform, golf ball-sized meatballs. This gets about 22 meatballs from the batch and helps them cook evenly. Place them on a parchment-lined or non-stick sprayed baking sheet in a single layer so they bake up perfectly crisped on the edges.
Step 4: Bake Until Golden and Juicy
Bake your chicken pesto meatballs at 375°F (190°C) for about 12 to 14 minutes. You'll know they're done when the tops turn a lovely golden color and they reach an internal temperature of 165°F. A meat thermometer is your best friend here for perfectly cooked, juicy meatballs every time.
Step 5: Serve and Enjoy
Serve your pesto meatballs right away, or toss them in more pesto or a simple tomato sauce for extra flavor. They’re fantastic over pasta, tucked into a sub, or even as finger food for gatherings.
Top Tip
From my experience making this baked chicken pesto meatballs recipe multiple times, a few little tweaks can really elevate the end result. These tips helped me perfect the balance between flavor, texture, and ease.
- Dry your veggies well: Moisture from grated zucchini is tricky—pat it dry before mixing to avoid soggy meatballs.
- Don’t overmix: Combine ingredients just enough to hold together; overworking will make meatballs dense.
- Uniform size matters: Use a cookie scoop to ensure meatballs bake evenly and finish at the same time.
- Use a thermometer: Check for 165°F inside to keep them juicy but safe — guessing can lead to drying out.
How to Serve Baked Chicken Pesto Meatballs Recipe
Garnishes
I love a sprinkle of freshly grated parmesan and a few torn basil leaves on top — it adds that fresh herb pop and cheesy goodness that makes each bite sing. A drizzle of extra pesto or a squeeze of lemon juice brightens things up, too.
Side Dishes
These meatballs pair beautifully with simple pasta tossed in olive oil and garlic, a fresh green salad, or even roasted veggies for a well-rounded dinner. For something heartier, serve over creamy polenta or cauliflower mash.
Creative Ways to Present
For gatherings, I’ve served these on bamboo skewers with a pesto drizzle for easy finger food. Another fun idea is layering them in a casserole with marinara and mozzarella, baking it all together for a cozy, crowd-friendly dish.
Make Ahead and Storage
Storing Leftovers
I usually pop leftovers in an airtight container in the fridge for up to 3 days. When reheated, they maintain their moisture nicely if warmed gently in the oven or microwave.
Freezing
These meatballs freeze super well! Once shaped, I flash freeze them on a tray, then transfer to a freezer-safe bag. They keep for about 3 months, making for a convenient ready-to-bake meal anytime.
Reheating
To reheat, I thaw overnight in the fridge if frozen, then bake at 350°F for about 8-10 minutes or until warmed through. This keeps them from drying out like microwave reheating sometimes can.
Frequently Asked Questions:
Absolutely! Just swap the breadcrumbs for gluten-free breadcrumbs or almond flour. The texture stays great and you won't miss a thing.
If you don’t have pesto, tapenade or a sun-dried tomato pesto work nicely, adding different but delicious flavors to the meatballs. Homemade pesto is also easy to whip up if you have fresh basil.
Make sure you pat dry the grated zucchini, don’t overmix the meatball mixture, and use an egg and breadcrumbs as binders. Baking at the right temperature also helps them set without breaking.
Yes! Freeze them on a baking sheet first until solid, then transfer to a freezer bag. When ready, bake straight from frozen — just add a few extra minutes to the cooking time.
Final Thoughts
I can’t recommend this baked chicken pesto meatballs recipe enough — it’s become a staple in my kitchen for weeknight dinners and casual entertaining alike. The flavors are fresh, comforting, and the prep is so straightforward, you’ll be making these over and over too. Trust me, once you try them, you’ll wonder how you ever made meatballs without pesto!
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Baked Chicken Pesto Meatballs Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Low Fat
Description
These Baked Chicken Pesto Meatballs are a flavorful and healthy twist on traditional meatballs, featuring ground chicken combined with fresh grated zucchini and carrot, aromatic basil pesto, and a hint of parmesan cheese. Baked to perfection until golden brown and juicy, they make a perfect main dish served on their own, with pasta, or alongside a fresh salad.
Ingredients
Meatball Mixture
- 1 lb ground chicken
- 1 cup grated zucchini
- 1 medium carrot, grated
- ¼ cup basil pesto
- 1 large egg
- ⅓ cup breadcrumbs
- 2 tablespoon grated parmesan cheese
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ¼ teaspoon red pepper flakes
Instructions
- Prepare the veggies: Grate the zucchini and carrots using a box grater. Gently pat the zucchini dry with a paper towel to soak up some of the liquid, ensuring the meatballs do not become soggy.
- Mix together the ingredients: In a large mixing bowl, combine ground chicken, egg, grated carrots and zucchini, basil pesto, breadcrumbs, parmesan cheese, salt, black pepper, garlic powder, and red pepper flakes. Mix thoroughly using a spatula or your hands until all ingredients are well incorporated.
- Make the meatballs: Using a small to medium cookie scoop (approximately 1.2 tablespoons), form 2-inch sized balls (golf ball size) from the meatball mixture. Place them on a prepared baking sheet lined with parchment paper or sprayed with non-stick spray in a single layer. You should get about 22 meatballs.
- Bake: Preheat the oven to 375 degrees F. Bake the meatballs for 14 minutes until the tops are golden brown and the internal temperature reaches 165 degrees F when checked with a meat thermometer.
- Serve: Serve the pesto meatballs immediately as is or toss them with leftover basil pesto or a simple tomato sauce. They pair perfectly with pasta noodles or a fresh side salad.
Notes
- Patting the zucchini dry is important to prevent excess moisture and soggy meatballs.
- If you don't have breadcrumbs, you can use crushed crackers or oats as a substitute.
- For an extra cheesy flavor, sprinkle additional parmesan on top before baking.
- You can freeze baked meatballs for up to 3 months; reheat thoroughly before serving.
- Using a meat thermometer ensures the meatballs are safely cooked through without drying out.
Nutrition
- Serving Size: 1 serving
- Calories: 220 kcal
- Sugar: 3 g
- Sodium: 480 mg
- Fat: 10 g
- Saturated Fat: 3 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 22 g
- Cholesterol: 85 mg
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