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Country Harvest Root Vegetable Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 8 reviews
  • Author: Sophie
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 5 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Western
  • Diet: Vegetarian

Description

Country Harvest Root Vegetable Soup is a creamy, comforting soup made with a medley of root vegetables, fragrant curry powder, and a touch of cream. Perfect for warming up on a chilly day, this hearty soup blends traditional and aromatic flavors into a smooth, delicious meal that pairs wonderfully with crusty bread.


Ingredients

Scale

Base

  • 2 tbsp extra virgin olive oil
  • 1 tbsp unsalted butter (15g)
  • 1 onion, chopped into large dice
  • 3 garlic cloves, chopped
  • 1 tbsp curry powder
  • 1 tsp dried thyme leaves
  • 1 1/2 litre (6 cups) water
  • 2 tsp cooking salt/kosher salt
  • 1/2 tsp black pepper
  • 1/2 cup thickened cream (heavy cream or regular), plus extra for garnish

Root Vegetables

  • 1 large potato (~300g), peeled, cut into 2.5cm cubes
  • 1 medium sweet potato (350g), peeled, cut into 2.5cm cubes
  • 2 medium carrots, peeled, cut into 1.5cm pieces
  • 1 small/medium parsnip (150g), peeled, cut into 1.5cm pieces
  • 1 small celeriac (600g), peeled, cut into 1.5cm pieces (~2 heaped cups)

Serving/Garnish (optional)

  • Warm crusty bread
  • Parsley, finely chopped
  • Pinch extra curry powder
  • Pinch black pepper


Instructions

  1. Sauté: Put the olive oil and butter in a large heavy-based pot over medium-high heat. Once the butter is melted, cook the onion and garlic for 2 minutes until the onion is softened.
  2. Add Vegetables and Spices: Add the root vegetables, thyme, and curry powder. Cook for three minutes, stirring regularly, until the outside of the vegetables starts to soften.
  3. Simmer: Increase the heat to high and add water, salt, and black pepper. Stir, and once it comes to a simmer, reduce the heat to medium-high and simmer rapidly without a lid for 15 minutes until all vegetables are soft (check with a knife).
  4. Add Cream: Stir in the thickened cream and simmer for 1 minute to combine the flavors.
  5. Blend: Remove from heat and use a stick blender to blitz the soup until smooth. Do this in batches, removing the lid insert and covering the hole with a folded tea towel for safety.
  6. Adjust and Serve: Adjust seasoning with additional salt, pepper, or water to thin as desired. Serve hot in bowls, drizzled with extra cream and garnished with a pinch of curry powder, parsley, and black pepper. Accompany with warm crusty bread.

Notes

  • Use regular grocery store Western-style curry powder to add flavor without overpowering the soup.
  • Fresh thyme, dried oregano, Italian herbs, or herbes de Provence can be used as herb alternatives.
  • Cream adds richness and smooth mouthfeel; substitute with 1/3 cup milk plus 2 tbsp unsalted butter if preferred.
  • Variations in root vegetables are welcome; pumpkin can be substituted. Parsnip and celeriac have stronger flavors and can be reduced or swapped with swedes or turnips.
  • Blend soup in batches, covering the blender lid hole with a folded tea towel to avoid splatter.
  • Leftover soup keeps for 4 days in the fridge or 3 months in the freezer.

Nutrition

  • Serving Size: 1 serving (about 300 ml)
  • Calories: 220 kcal
  • Sugar: 6 g
  • Sodium: 700 mg
  • Fat: 12 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 4 g
  • Protein: 4 g
  • Cholesterol: 35 mg