If you’re craving a pasta dish that’s bursting with flavor and luxuriously smooth sauce, this Creamy Cajun Chicken Pasta Recipe is exactly what you need in your life. It’s rich, comforting, and just a little bit spicy — perfect for those nights when you want something delicious but effortless to whip up.
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Why You'll Love This Recipe
I can’t tell you how many times this Creamy Cajun Chicken Pasta has been my go-to dinner when I want something fuss-free but still impressive. There’s just something about that Cajun spice mingling with creamy cheese sauce that feels like a warm hug on a plate.
- Bold Flavor Profile: The combination of Cajun seasoning and smoked paprika gives a smoky heat that’s balanced perfectly by the creamy sauce.
- Simple Ingredients: You probably already have most of these pantry staples on hand, which makes this recipe easy to pull together quickly.
- Customizable Comfort: You can easily swap proteins or add veggies—making it versatile for your family’s tastes.
- One-Pan Sauce Making: The flavorful sauce comes together in the same pan you seared the chicken in, saving dishes and locking in flavor.
Ingredients & Why They Work
Every ingredient in this recipe plays a role in creating that creamy, spicy, and satisfying pasta you’re about to enjoy. Here’s a quick overview so you know why each component lands perfectly together—and some tips for picking the best options.
- Fettuccine: Its wide, flat shape holds onto the creamy sauce beautifully, giving every bite great coverage.
- Boneless, Skinless Chicken Breasts: Tender and lean, they take on the Cajun seasoning nicely and cook quickly.
- Cajun Seasoning: The star spice mix here—look for one with smoked paprika, garlic powder, and a hit of cayenne for the best flavor.
- Smoked Paprika: Adds depth and a gentle smoky undertone that complements the Cajun seasoning.
- Butter & Olive Oil: A combo that helps brown the chicken perfectly and carries the sauce’s richness.
- Garlic: Freshly minced garlic gives that irresistible aromatic base to the sauce.
- Tomato Paste: Just a touch enhances the sauce with slight tanginess and umami without overpowering.
- Chicken Broth: Balances the heavy cream, adding savory notes and thinning the sauce for the perfect consistency.
- Heavy Cream: The key to that luscious, velvety sauce that clings to pasta and chicken.
- Parsley: Fresh parsley adds a pop of bright color and freshness to cut through the richness.
- Parmesan Cheese: For sharp, nutty flavor that melts beautifully in the sauce.
- Lemon Juice: A little acidity balances the creaminess and elevates the entire dish.
Make It Your Way
One thing I love about this Creamy Cajun Chicken Pasta Recipe is how flexible it is—feel free to tweak it and make it your own! Whether you want to dial up the heat or sneak in some extra veggies, it all works wonderfully.
- Variation: I’ve swapped chicken for andouille sausage on a few occasions, and the smoky sausage really amps up the flavor and adds a nice textural contrast.
- Spice It Up: If you like it fiery, add a pinch of cayenne pepper or some red pepper flakes when seasoning the chicken.
- Veggies: Bell peppers or mushrooms stirred into the sauce bring in a fresh, earthy element that balances the rich creaminess.
- Dairy-Free: Use coconut milk and dairy-free cheese alternatives if you want to keep it creamy but swap out the dairy.
Step-by-Step: How I Make Creamy Cajun Chicken Pasta Recipe
Step 1: Perfectly Cook the Pasta
Start by bringing a big pot of salted water to boil. Cook your fettuccine just until al dente—meaning it should still have a tiny bit of bite to it. Overcooked pasta can get mushy once it’s tossed in the creamy sauce, so keep a close eye on timing. Drain and set it aside while you prepare the chicken and sauce.
Step 2: Season and Sear the Chicken
While the pasta’s cooking, flatten the chicken breasts to about 1 inch thick using a meat mallet—this helps them cook evenly. Season both sides with half the Cajun seasoning, smoked paprika, and a pinch of pepper. Heat a skillet over medium-high, add butter and olive oil, and sear the chicken until it’s golden and cooked through (internal temp 165˚F). It usually takes about 4-5 minutes each side. Don’t skip this step—it’s where that gorgeous flavor develops!
Step 3: Build the Creamy Sauce
Remove the chicken and set it aside to rest, then melt the remaining butter in the same skillet. Sauté your garlic just until fragrant—careful not to burn it! Add tomato paste and stir to combine. Next, pour in the chicken broth and heavy cream, scraping up any browned bits from the pan—that’s flavor gold. Pour in any chicken juices left on the plate for an extra boost.
Step 4: Finish the Sauce and Combine Everything
Bring the sauce to a gentle boil, then stir in parsley and Parmesan cheese slowly. Keep stirring until the cheese melts smoothly and thickens the sauce slightly. Add the remaining Cajun seasoning, lemon juice, and pepper, and taste to see if it needs adjustment. Simmer for about 5 minutes until nicely thickened.
Return the pasta to the skillet and toss well to coat every strand with the creamy, spicy sauce. Slice the reserved chicken and either lay it on top or mix it gently into the pasta. Serve immediately, sprinkled with extra Parmesan and parsley if you like.
Top Tip
Over the years, I’ve learned a few tricks to make this Creamy Cajun Chicken Pasta Recipe really shine and come out perfectly every time. These tips save you from common pitfalls and make your cooking smoother and more fun.
- Don’t Skip the Rest: Let the chicken rest for a few minutes after cooking so it stays juicy when you slice it.
- Toast the Garlic Lightly: Garlic burns fast, so watch it closely and toss it as soon as you smell that wonderful aroma.
- Cheese Patience: Add Parmesan gradually and stir gently to avoid clumping, ensuring a silky sauce.
- Adjust Seasoning at the End: Always taste your sauce before serving, because Cajun seasoning brands vary in saltiness and heat.
How to Serve Creamy Cajun Chicken Pasta Recipe
Garnishes
I love finishing this dish with a sprinkle of fresh parsley and a little extra Parmesan cheese. Sometimes, I add chopped green onions or even a drizzle of good olive oil for an extra glossy finish. It’s amazing how these small touches lift the whole dish.
Side Dishes
Since the pasta is pretty rich and filling, I usually pair it with a simple green salad dressed in a light vinaigrette or some roasted asparagus. Garlic bread or crusty French bread also works beautifully to mop up any leftover sauce.
Creative Ways to Present
For special occasions, I sometimes serve this pasta in individual bowls garnished with microgreens and lemon zest for an elegant touch. Or you can plate it family-style in a large warm bowl so everyone can serve themselves, which always feels cozy and inviting.
Make Ahead and Storage
Storing Leftovers
Whenever I have leftovers, I pop the pasta and chicken into an airtight container and refrigerate it—it keeps well for up to 3 days. Because of the cream sauce, I find it best to reheat gently so it doesn’t separate.
Freezing
I’ve frozen this dish a couple of times, but the cream sauce tends to be a bit grainy after thawing. If you do freeze it, thaw overnight in the fridge and reheat slowly over low heat while stirring often to help bring it back together.
Reheating
To reheat, I usually warm the leftovers in a skillet over low heat, adding a splash of chicken broth or cream to loosen the sauce. Stir gently and heat just until warmed through to keep the sauce creamy and smooth.
Frequently Asked Questions:
Absolutely! While fettuccine works great here because it holds the sauce well, you can also use penne, linguine, or even rigatoni — just choose a pasta that can catch the sauce nicely.
The spice level is moderate and can be adjusted easily by varying how much Cajun seasoning and cayenne pepper you use. If you want more heat, add a pinch or two of cayenne; if you prefer mild, reduce the seasoning or choose a mild Cajun blend.
You can prep some parts ahead, like cooking pasta and chicken separately, but I recommend combining and adding the sauce just before serving for the best texture and flavor. Leftovers reheat well with gentle warming.
If you want a lighter version, half-and-half or whole milk mixed with a bit of cornstarch to thicken can work, though the sauce won’t be quite as rich. Coconut milk is an option if you want dairy-free, but it will add a subtle coconut flavor.
Final Thoughts
This Creamy Cajun Chicken Pasta Recipe holds a special place in my recipe rotation because it’s like having a restaurant-quality dish made right at home without a fuss. I hope you enjoy making it as much as I do—don’t be shy about adding your own twists or cooking it again and again. Trust me, this one’s a keeper!
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Creamy Cajun Chicken Pasta Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Description
This creamy Cajun chicken pasta combines perfectly seasoned chicken breasts with a rich, cheesy cream sauce infused with Cajun spices and smoked paprika. Ready in just 30 minutes, it's an indulgent yet simple dinner perfect for weeknights or entertaining guests.
Ingredients
Pasta
- 16 oz. fettuccine, cooked al dente
Chicken
- 2 lbs. boneless, skinless chicken breasts
- 2 tablespoons Cajun seasoning, divided
- ½ teaspoon smoked paprika
- Pepper to taste
- 1 tablespoon olive oil
- 2 tablespoons butter, divided
Sauce
- 3–4 cloves garlic, minced
- 1 tablespoon tomato paste
- 1 cup chicken broth
- 2 cups heavy cream
- 4 tablespoons parsley, finely chopped
- ½ cup Parmesan cheese, freshly grated
- 1 ½ tablespoons lemon juice
Instructions
- Cook pasta: Bring a pot of salted water to a boil and cook the fettuccine according to the package instructions until al dente. Drain and set aside.
- Prepare chicken: Pound the chicken breasts to 1-inch thickness and season both sides with 1 tablespoon Cajun seasoning, smoked paprika, and pepper.
- Sear chicken: In a large skillet over medium-high heat, melt 1 tablespoon butter with olive oil. Sear the chicken for 4-5 minutes per side until golden brown and internal temperature reaches 165°F. Remove chicken and let rest, then slice into thick pieces.
- Sauté garlic: Reduce heat to medium. Melt remaining 1 tablespoon butter in the same skillet and sauté minced garlic for 30 seconds until fragrant.
- Make sauce: Add tomato paste and stir. Pour in chicken broth and heavy cream, scraping any browned bits from the pan. Add any reserved chicken juices for extra flavor.
- Incorporate cheese and herbs: Bring sauce to a gentle boil, add parsley, then slowly stir in Parmesan cheese until melted and smooth.
- Season sauce: Add remaining 1 tablespoon Cajun seasoning, lemon juice, and pepper. Adjust seasoning to taste and simmer sauce until thickened, about 5 minutes.
- Combine pasta and sauce: Add cooked fettuccine back to the skillet and toss to coat with the creamy Cajun sauce.
- Add chicken: Top the pasta with sliced chicken or mix chicken pieces into the sauce to coat well.
- Serve: Dish out the pasta and chicken, and garnish with additional Parmesan cheese and parsley if desired. Serve hot.
Notes
- Cajun seasoning blends vary in salt content; adjust salt accordingly.
- Substitute chicken with andouille sausage or shrimp for variation.
- Add cayenne pepper to increase spiciness if desired.
- Include diced bell peppers in the sauce to add vegetables.
- Swap parsley for fresh green onions to add a bolder flavor.
- Ensure chicken is cooked to safe internal temperature of 165°F before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 650 kcal
- Sugar: 3 g
- Sodium: 700 mg
- Fat: 37 g
- Saturated Fat: 20 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 2 g
- Protein: 42 g
- Cholesterol: 150 mg
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