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Creamy Cajun Chicken Pasta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 11 reviews
  • Author: Sophie
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Description

This creamy Cajun chicken pasta combines perfectly seasoned chicken breasts with a rich, cheesy cream sauce infused with Cajun spices and smoked paprika. Ready in just 30 minutes, it's an indulgent yet simple dinner perfect for weeknights or entertaining guests.


Ingredients

Scale

Pasta

  • 16 oz. fettuccine, cooked al dente

Chicken

  • 2 lbs. boneless, skinless chicken breasts
  • 2 tablespoons Cajun seasoning, divided
  • 1/2 teaspoon smoked paprika
  • Pepper to taste
  • 1 tablespoon olive oil
  • 2 tablespoons butter, divided

Sauce

  • 34 cloves garlic, minced
  • 1 tablespoon tomato paste
  • 1 cup chicken broth
  • 2 cups heavy cream
  • 4 tablespoons parsley, finely chopped
  • 1/2 cup Parmesan cheese, freshly grated
  • 1 1/2 tablespoons lemon juice


Instructions

  1. Cook pasta: Bring a pot of salted water to a boil and cook the fettuccine according to the package instructions until al dente. Drain and set aside.
  2. Prepare chicken: Pound the chicken breasts to 1-inch thickness and season both sides with 1 tablespoon Cajun seasoning, smoked paprika, and pepper.
  3. Sear chicken: In a large skillet over medium-high heat, melt 1 tablespoon butter with olive oil. Sear the chicken for 4-5 minutes per side until golden brown and internal temperature reaches 165°F. Remove chicken and let rest, then slice into thick pieces.
  4. Sauté garlic: Reduce heat to medium. Melt remaining 1 tablespoon butter in the same skillet and sauté minced garlic for 30 seconds until fragrant.
  5. Make sauce: Add tomato paste and stir. Pour in chicken broth and heavy cream, scraping any browned bits from the pan. Add any reserved chicken juices for extra flavor.
  6. Incorporate cheese and herbs: Bring sauce to a gentle boil, add parsley, then slowly stir in Parmesan cheese until melted and smooth.
  7. Season sauce: Add remaining 1 tablespoon Cajun seasoning, lemon juice, and pepper. Adjust seasoning to taste and simmer sauce until thickened, about 5 minutes.
  8. Combine pasta and sauce: Add cooked fettuccine back to the skillet and toss to coat with the creamy Cajun sauce.
  9. Add chicken: Top the pasta with sliced chicken or mix chicken pieces into the sauce to coat well.
  10. Serve: Dish out the pasta and chicken, and garnish with additional Parmesan cheese and parsley if desired. Serve hot.

Notes

  • Cajun seasoning blends vary in salt content; adjust salt accordingly.
  • Substitute chicken with andouille sausage or shrimp for variation.
  • Add cayenne pepper to increase spiciness if desired.
  • Include diced bell peppers in the sauce to add vegetables.
  • Swap parsley for fresh green onions to add a bolder flavor.
  • Ensure chicken is cooked to safe internal temperature of 165°F before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 650 kcal
  • Sugar: 3 g
  • Sodium: 700 mg
  • Fat: 37 g
  • Saturated Fat: 20 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 2 g
  • Protein: 42 g
  • Cholesterol: 150 mg