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Creamy Sun-Dried Tomato Chicken Orzo Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 12 reviews
  • Author: Sophie
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Low Lactose

Description

Marry Me Chicken Orzo is a creamy, comforting one-pan meal featuring tender chicken pieces cooked with orzo pasta in a flavorful sun-dried tomato sauce, enriched with parmesan cheese and fresh basil. This quick and easy recipe perfectly blends Italian-inspired flavors for a satisfying dinner that serves 4.


Ingredients

Units Scale

Chicken and Seasoning

  • 1 1/2 pounds boneless skinless chicken cut into 1-inch pieces
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon olive oil
  • 2 teaspoons garlic, minced
  • 1 teaspoon paprika
  • 2 teaspoons dried Italian seasoning

Pasta and Sauce

  • 1 cup sun-dried tomatoes, drained and chopped
  • 1 cup dry orzo pasta
  • 2 1/2 cups chicken broth
  • 1 cup half-and-half, more if needed
  • 1 cup grated parmesan cheese
  • 1/2 cup fresh basil, chopped

Instructions

  1. Season and Cook Chicken: Season the chicken pieces with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Add the chicken and cook for 6-8 minutes until fully cooked and no longer pink inside.
  2. Add Aromatics and Sun-Dried Tomatoes: Stir in minced garlic, paprika, dried Italian seasoning, and chopped sun-dried tomatoes. Cook for 2 minutes to allow flavors to infuse.
  3. Add Orzo and Broth: Stir in dry orzo pasta and chicken broth. Bring the mixture to a boil, then reduce heat to a simmer. Cover the skillet with a lid and cook for 10-12 minutes until the orzo is tender and has absorbed most of the liquid.
  4. Incorporate Half-and-Half: Pour in the half-and-half and stir well. The orzo will absorb this creamy liquid quickly; add more half-and-half if necessary to reach desired creaminess.
  5. Add Cheese and Basil: Mix in grated parmesan cheese and chopped fresh basil until the cheese melts and basil wilts. Taste and adjust seasoning with additional salt and pepper if needed.
  6. Serve Immediately: Serve the creamy marry me chicken orzo hot for best flavor and texture.

Notes

  • For a dairy-free option, substitute half-and-half and parmesan with coconut cream and a dairy-free cheese alternative.
  • If sun-dried tomatoes are packed in oil, drain well before chopping to avoid excess oiliness.
  • To ensure even cooking, stir occasionally during the orzo simmering phase to prevent sticking.
  • Leftovers can be stored in the refrigerator for up to 3 days and reheated gently on the stovetop with a splash of broth or cream.
  • Fresh basil can be substituted with fresh parsley or oregano for a different herb flavor.

Nutrition

  • Serving Size: 1 serving
  • Calories: 480 kcal
  • Sugar: 3 g
  • Sodium: 780 mg
  • Fat: 20 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 3 g
  • Protein: 36 g
  • Cholesterol: 110 mg