Name: Garlic Butter Steak Bites Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: American
Ingredients: 2 pounds steak, cut into small bite size pieces; 1/2 tablespoon avocado oil; 2 teaspoons salt; 1/2 teaspoon freshly ground black pepper; 1/2 teaspoon red pepper flakes (optional); 2 tablespoons butter or ghee; 6 cloves garlic, minced; 1/4 cup chopped parsley; Green onion, for garnish

If you love bold flavors and quick dinners, wait till you try this Garlic Butter Steak Bites Recipe. Tender pieces of steak coated in garlic, buttery goodness, and fresh herbs—ready in just 20 minutes. Trust me, it’s a game-changer for weeknights!

The image shows a black frying pan filled with many small, browned cubes of cooked beef mixed with finely chopped green herbs and small bits of garlic. The beef pieces have a shiny, slightly textured surface from cooking. A wooden spoon rests inside the pan, touching some of the beef cubes on the right side. Around the pan, on a white marbled surface, there are some sprigs of fresh green parsley and two garlic cloves on the top left. A small white bowl with sliced green onions is visible at the bottom left corner. The scene is bright and clear, highlighting the colors and textures of the cooked beef and garnish. photo taken with an iphone --ar 2:3 --v 7

Jump to:

Why You'll Love This Recipe
Ingredients & Why They Work
Make It Your Way
Step-by-Step: How I Make Garlic Butter Steak Bites Recipe
Top Tip
How to Serve Garlic Butter Steak Bites Recipe
Make Ahead and Storage
Frequently Asked Questions:
Final Thoughts
Garlic Butter Steak Bites Recipe

Why You'll Love This Recipe

I honestly make this Garlic Butter Steak Bites dish whenever I need something quick but impressive. It’s one of those recipes where every bite feels indulgent but it’s so easy to throw together—you’ll wonder why you didn’t try it sooner.

Speedy Prep: Ready from kitchen to table in just 20 minutes—perfect for busy nights.
Flavor Explosion: Garlic and fresh herbs add incredible aroma and depth to each bite.
Flexible Ingredients: Easily swap butter for ghee to make it Paleo, Whole30, or dairy-free friendly.
Perfect for Sharing: This recipe yields 4 hearty servings—great for family meals or casual get-togethers.

Ingredients & Why They Work

This recipe is all about quality over quantity. When shopping, pick a well-marbled steak for juicy bites, and fresh herbs and garlic really make the sauce pop. It’s simple, but every ingredient plays a starring role.

Flat lay of fresh raw steak cut into small bite-sized cubes, a few whole uncracked brown eggs, six peeled garlic cloves, a small white ceramic bowl of golden avocado oil, a small white ceramic bowl of bright red crushed red pepper flakes, a small white ceramic bowl of coarse salt, a small white ceramic bowl of freshly ground black pepper, two tablespoons of creamy butter in a simple white ceramic dish, a small bunch of bright green parsley chopped finely, and a few fresh green onions with long crisp stalks, all arranged symmetrically on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997

Steak: Choose a tender cut that dices well—ribeye or sirloin work beautifully for rich flavor and texture.
Avocado Oil: Perfect for high-heat cooking with a subtle flavor that won't overpower the steak.
Salt: Essential for bringing out the natural flavors of the meat.
Black Pepper: Adds just the right kick of warmth without overwhelming.
Red Pepper Flakes: Optional but adds a nice hint of heat if you like things a little spicy.
Butter or Ghee: Creates that luscious garlic butter sauce—use ghee if you want a dairy-free or Whole30-friendly option.
Garlic: Minced fresh garlic infuses the butter, delivering that signature savory aroma.
Parsley: Brightens up the dish with fresh herbal notes and beautiful color.
Green Onion: For garnish, adding a mild onion flavor and a pop of freshness.

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Note: You'll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

The beauty of this Garlic Butter Steak Bites Recipe is how easy it is to tweak to fit your taste and dietary needs. Whether you're craving a kick of heat or want to keep it Paleo or dairy-free, you can customize it with simple swaps and additions.

Dairy-Free Version: I love making this dish with ghee instead of butter when I want a rich, buttery flavor that’s also Whole30 and Paleo compliant. It’s just as flavorful without the dairy, and perfect if you’re sensitive or avoiding it.
Adding Heat: If you like a little spice, don’t be shy with the red pepper flakes. I often add an extra ¼ teaspoon for a subtle warmth that balances beautifully with the garlic butter.
Fresh Herb Twist: Beyond parsley, fresh rosemary or thyme work fantastically here. I sometimes toss in a sprig or two into the butter as it melts to infuse the sauce with a lovely herbal aroma.
Seasonal Veggies: For a quick one-pan meal, I’ll add thinly sliced mushrooms or asparagus in the last few minutes of cooking. It soaks up the garlic butter and adds extra texture and color.
Serving Suggestions: This recipe shines served over cauliflower rice for a low-carb meal or alongside roasted potatoes for something hearty. Either way, those garlic butter steak bites steal the show.

Step-by-Step: How I Make Garlic Butter Steak Bites Recipe

A round dark metal plate filled with many pieces of cooked beef chunks scattered unevenly, each piece covered in small bits of chopped garlic and green herbs, with some thin green onion slices on top. The beef is browned and juicy, with a glossy shine from the sauce. A silver fork rests on the left side of the plate, and fresh green parsley leaves are placed on the white marbled surface nearby. Part of a small wooden bowl with more green onions is visible at the top right corner. A light textured cloth is partially visible at the bottom left. photo taken with an iphone --ar 2:3 --v 7

Step 1: Season the Steak Bites Perfectly

Start by tossing your bite-sized steak pieces in a medium bowl with salt, freshly cracked black pepper, and red pepper flakes if you’re using them. Make sure you stir everything together so each piece is nicely coated with the seasoning. This simple step sets the flavor foundation for the entire dish, so don’t rush it!

Step 2: Sear the Steak to Golden Perfection

Heat your skillet over medium-high and add the avocado oil. When the oil is shimmering—this means it’s hot enough—spread the steak bites out in a single layer. Avoid overcrowding the pan to ensure everything browns instead of steams. Cook for about 3 to 4 minutes, stirring occasionally so the pieces brown on all sides. This browning develops that savory crust and locks in juicy flavor. Depending on how much steak you have, you might want to do this part in batches. Once browned, remove the steak bites from the pan and set aside.

Step 3: Create the Irresistible Garlic Butter Sauce

Before you move on, wipe out any liquid in the skillet—it’s important for the sauce texture. Then, add your butter or ghee and let it melt over medium heat. When the butter starts to foam, add the minced garlic. Sauté just for about one minute, stirring constantly. You’ll smell that rich garlic aroma enveloping the kitchen and see the butter turning golden — that’s the magic happening. Watch closely here to avoid burning the garlic, which can turn bitter.

Step 4: Bring It All Together

Return the steak bites to the skillet with the garlic butter sauce. Gently stir them around for 1 to 2 minutes to coat every morsel in that flavorful sauce. This final step lets the steak soak up all that buttery-garlicky goodness just before serving.

Step 5: Garnish and Serve Immediately

Take the skillet off the heat and toss in the chopped parsley for a burst of fresh color and flavor. Sprinkle sliced green onions on top for a mild onion crunch and a pretty presentation. Serve these steak bites hot to enjoy the tender, juicy texture and rich garlic butter sauce at their best.

Top Tip

Mastering this Garlic Butter Steak Bites Recipe is all about technique. With these tips, you’ll get perfectly browned, juicy steak bites every time—full of garlic butter goodness!

Don’t Overcrowd the Pan: Cooking the steak bites in a single layer is essential. When the pan’s too crowded, the meat steams instead of browns, which keeps you from getting that delicious crust.
Use Ghee for Dairy-Free or Paleo: I’ve found that swapping butter for ghee keeps the rich flavor while fitting paleo, Whole30, and dairy-free diets seamlessly—make this swap without sacrificing taste!
Be Timely with Garlic: Sauté the garlic just until fragrant, about 1 minute, and don’t let it burn. Burnt garlic can turn bitter, so keep it moving in the pan and watch closely.
Rest Your Steak Bites: Letting your steak bites rest a few minutes after cooking keeps them juicy and tender, especially if you like them on the medium-rare side. It’s a little extra patience that pays off big time!

How to Serve Garlic Butter Steak Bites Recipe

A black frying pan with a golden handle is shown from above, sitting on a white marbled surface. Inside the pan, there is one main layer of finely chopped garlic sizzling in oil, showing small golden brown bits mixed with lighter pieces, spread evenly across the bottom. Around the pan on the white marbled surface, there are three small white bowls: one filled with chopped green herbs, another with sliced green onions, and scattered flat parsley leaves along with two garlic cloves resting freely. The scene looks clean and bright, focused on the pan and its contents. photo taken with an iphone --ar 2:3 --v 7

Garnishes

Fresh garnishes really brighten this dish. Along with the recipe’s chopped parsley and green onion sprinkle, I love adding a squeeze of lemon for a fresh zing or a pinch of extra red pepper flakes if you like it spicy. Fresh thyme or rosemary can also add a lovely herbal aroma.

Side Dishes

This recipe pairs beautifully with simple sides like creamy mashed potatoes, roasted vegetables, or a crisp salad. For a low-carb option, serve over cauliflower rice or alongside steamed asparagus. Crispy garlic bread or buttery noodles can also soak up that luscious garlic butter sauce.

Make Ahead and Storage

Storing Leftovers

Store any leftover steak bites in an airtight container in the refrigerator for up to 3 days. The garlic butter flavor really intensifies overnight, making leftovers surprisingly delicious!

Freezing

If you want to freeze the steak bites, spread them out on a baking sheet to freeze individually for about 1 hour, then transfer to a freezer-safe bag or container. This keeps them from clumping together. They’ll keep in the freezer for up to 2 months.

Reheating

Reheat leftovers gently on the stovetop over medium-low heat to preserve tenderness and prevent overcooking. Adding a small knob of butter or a splash of water can help keep the steak moist. Avoid microwaving if possible to maintain texture.

Frequently Asked Questions:

Can I use any cut of steak for this recipe?

Yes! Tender cuts like sirloin, ribeye, or strip steak work best because they cook quickly and stay juicy. Just be sure to cut them into evenly sized bite-sized pieces for even cooking.

How do I make this recipe dairy-free?

Simply substitute the butter with ghee or a plant-based butter alternative. Ghee has a rich, buttery flavor but no dairy proteins, making it ideal for paleo, Whole30, and dairy-free diets.

What if I don’t like spicy food?

You can omit the red pepper flakes entirely to keep the recipe mild. The garlic butter and fresh herbs are flavorful enough on their own to make this a delicious dish without heat.

Can I prep the steak bites ahead of time?

You can season the steak bites up to a few hours ahead and keep them refrigerated until cooking time. Avoid cutting the steak too early to maintain freshness.

Final Thoughts

There’s something truly comforting about garlic, butter, and perfectly seared steak all coming together in under 20 minutes. This Garlic Butter Steak Bites Recipe is a fast, flavorful weeknight winner that doesn’t skimp on indulgence or nutrition. Whether you’re cooking for family, friends, or just yourself, I hope these tender, garlicky bites become a go-to in your dinner rotation. Enjoy every savory, buttery morsel!