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Grilled Italian Sausage and Peppers Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 9 reviews
  • Author: Sophie
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Italian

Description

A classic and flavorful dish featuring grilled Italian sausages paired with charred bell peppers and onions, topped with marinara sauce and melted mozzarella cheese, all served in warm buns for a satisfying meal.


Ingredients

Scale

Sausages

  • 4 mild or spicy Italian sausages

Vegetables

  • 1 red bell pepper thinly sliced
  • 1 yellow bell pepper thinly sliced
  • 1 yellow onion thinly sliced
  • 1 tablespoon olive oil
  • Salt & ground black pepper to season

Toppings & Serving

  • ½ cup marinara sauce or your favorite store bought sauce
  • ½ cup shredded mozzarella cheese
  • 4 buns or rolls of choice
  • Fresh basil for garnish if desired


Instructions

  1. Preheat the grill: Heat your grill to medium heat, preparing it for cooking the sausages and vegetables.
  2. Prepare the vegetables: In a medium bowl, combine the sliced red and yellow bell peppers and yellow onion. Toss them with 1 tablespoon olive oil, ½ teaspoon salt, and ½ teaspoon ground black pepper. Set aside.
  3. Grill the sausages: Place the Italian sausages directly on the grill grates. Cook for 5-7 minutes per side, turning until fully cooked through. After cooking, transfer sausages to a dish and tent with foil to keep warm or keep them on a grill rack over indirect heat.
  4. Grill the vegetables: While sausages cook, place the prepared veggies in a grill basket over medium heat. Grill for 7-10 minutes, tossing frequently until the vegetables soften and develop a nice char.
  5. Assemble the rolls: Place one sausage in each bun or roll. Top with a generous helping of grilled peppers and onions, then spoon 2 tablespoons of marinara sauce over each. Sprinkle with shredded mozzarella cheese.
  6. Melt the cheese: Place the assembled sandwiches on the grill over indirect medium-high heat for 1-2 minutes to melt the cheese. Alternatively, use a broiler for 1-2 minutes until the cheese is bubbly and melted.
  7. Garnish and serve: Add fresh basil leaves on top if desired, then serve the sandwiches warm for a delicious meal.

Notes

  • You can use either mild or spicy Italian sausages depending on your heat preference.
  • If you don’t have a grill basket, use foil to create a tray for the vegetables to prevent them from falling through the grates.
  • For a quicker cook, pre-cook the sausages in a pan and finish them on the grill for flavor.
  • The marinara sauce can be substituted with your favorite pizza or pasta sauce.
  • To keep the buns from getting soggy, lightly toast them on the grill before assembling.
  • Fresh basil adds a nice aromatic touch but is optional.

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 520 kcal
  • Sugar: 6 g
  • Sodium: 950 mg
  • Fat: 28 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 4 g
  • Protein: 28 g
  • Cholesterol: 70 mg