There’s something about cozy roasted veggies paired with pillowy gnocchi and savory sausage that just hits the spot. This Sheet Pan Gnocchi with Butternut Squash and Sausage Recipe is my go-to when I want all the fall flavors without a pile of dishes.
Jump to:
- Why You'll Love This Recipe
- Ingredients & Why They Work
- Make It Your Way
- Step-by-Step: How I Make Sheet Pan Gnocchi with Butternut Squash and Sausage Recipe
- Top Tip
- How to Serve Sheet Pan Gnocchi with Butternut Squash and Sausage Recipe
- Make Ahead and Storage
- Frequently Asked Questions:
- Final Thoughts
- Sheet Pan Gnocchi with Butternut Squash and Sausage Recipe
Why You'll Love This Recipe
Honestly, this dish feels like a warm hug in a bowl. It’s simple, comforting, and comes together on just one sheet pan—meaning you get minimal fuss and maximum flavor. I’m always excited to make it for friends because it’s impressive without being complicated.
- One-pan wonder: Everything roasts together, cutting down on cleanup and letting flavors mingle.
- Seasonal star: Butternut squash adds a naturally sweet, nutty element that pairs beautifully with savory sausage.
- Customizable: You can easily swap sausage types or greens to suit your tastes or what’s in your fridge.
- Deliciously sauced: The tangy, slightly sweet miso-cider dressing pulls everything together with a pop of flavor.
Ingredients & Why They Work
The magic of this Sheet Pan Gnocchi with Butternut Squash and Sausage Recipe really lies in its balanced ingredients. The soft gnocchi soaks up the roasting flavors while the butternut squash and onions add sweetness and depth. The sausage brings savory richness, and the kale gives freshness and a slight bite.
- Potato gnocchi: Quick-cooking and pillowy, gnocchi adds body and soaks in the juices from the sausage and veggies.
- Butternut squash: Naturally sweet and tender after roasting, it contrasts beautifully with savory sausage.
- Red onion: Adds a mild sharpness and caramelizes nicely in the oven.
- Extra-virgin olive oil: Coats ingredients to help them crisp and caramelize evenly without drying out.
- Parmesan cheese: Adds a salty, nutty punch that enhances the roasted veggies.
- Fresh thyme leaves: The earthy herb aroma really lifts the whole dish.
- Garlic powder: An easy way to impart savory depth without the work of peeling fresh garlic.
- Kosher salt and black pepper: Essential for seasoning each component perfectly.
- Turkey or chicken sausage: Lean and flavorful, it bakes nicely without releasing too much grease.
- Green curly kale: Adds color, texture, and a nutrient boost; massages softens it perfectly.
- Miso paste: Gives the sauce umami richness balanced with tangy cider vinegar and a touch of sweetness.
- Apple cider vinegar: Injects bright acidity to cut through the richness.
- Dijon mustard and maple syrup: Together, they create a complex, slightly sweet vinaigrette vibe.
Make It Your Way
I like to play with different sausage flavors depending on my mood—sometimes spicy Italian, or even a sweet maple breakfast sausage. Don’t hesitate to swap in your favorite greens too. And if you want it vegetarian, just skip the sausage and add extra hearty mushrooms or chickpeas.
- Variation: One time, I swapped butternut squash for roasted sweet potatoes, and it was just as tasty—very cozy and comforting.
- Green swap: Kale is great, but I’ve also used spinach or swiss chard for a milder green option.
- Dressing twist: If miso isn’t on hand, tahini makes a smooth, nutty alternative that goes well with the apple cider vinegar and mustard.
- Spice levels: Boost heat by choosing spicy sausage or adding a pinch of red pepper flakes before roasting.
Step-by-Step: How I Make Sheet Pan Gnocchi with Butternut Squash and Sausage Recipe
Step 1: Prep and Toss It All Together
First, I preheat the oven to 425°F. Then in a big bowl, I toss the gnocchi, cubed butternut squash, sliced red onion, olive oil, Parmesan, thyme, garlic powder, salt, and pepper. Make sure everything’s well coated—it’s the seasoning that makes this pop. Pro tip: you can even do this directly on the baking sheet to save a bowl. I’ve learned that spreading everything in an even layer helps it roast evenly and get those beautiful golden edges.
Step 2: Add the Sausage and Roast
Pinch off small sausage pieces roughly the size of gnocchi and nestle them throughout the pan. Try to tuck some between the veggies so they can cook nicely in the juices. Then pop it in the oven for about 25 minutes, tossing once around 15 minutes so everything browns without sticking or burning.
Step 3: Massage and Add the Kale
While that’s roasting, I toss the kale in the same bowl with a drizzle of olive oil and a pinch of salt, then give it a quick massage. This softens it and cuts any bitterness. After the first roast, I add the kale to the sheet pan, toss to combine, and return to the oven for 5 more minutes until wilted but still bright green.
Step 4: Whip Up the Miso-Cider Sauce
I whisk the miso paste with a splash of hot water until smooth, then add olive oil, apple cider vinegar, Dijon mustard, maple syrup, and cracked black pepper until silky and pourable. This sauce brings everything together with that perfect balance of umami, tang, and sweetness.
Step 5: Finish and Serve
Once the kale is just wilted and everything smells amazing, I take the sheet pan out, drizzle the miso-cider sauce over the top, and give a gentle toss—or serve it spooned on the side. Either way, it's ready to dig into!
Top Tip
Over the years, I’ve found a few tricks that really elevate this dish and make the cooking easier. These tips have saved me from soggy gnocchi and bland sausage more times than I can count!
- Don’t overcrowd the pan: Give everything space to roast properly; crowded pans steam rather than crisp.
- Use parchment paper: It makes cleanup a breeze and helps prevent sticking without extra oil.
- Toss halfway through roasting: This ensures even browning on gnocchi and veggies, plus cooks the sausage through.
- Massage the kale: This step softens the greens so they don’t stay tough or bitter after roasting.
How to Serve Sheet Pan Gnocchi with Butternut Squash and Sausage Recipe
Garnishes
I love topping this dish with a little extra Parmesan and fresh thyme leaves just before serving. Sometimes I even sprinkle some toasted pumpkin seeds for a subtle crunch and nutty flavor—especially in fall. A drizzle of extra sauce on the side never hurts, either.
Side Dishes
This recipe stands well on its own but pairs beautifully with a crisp green salad dressed simply with lemon and olive oil or some crusty garlic bread to scoop up any leftover sauce. I’ve served it alongside roasted Brussels sprouts for an even heartier meal that still feels balanced.
Creative Ways to Present
For special dinners, I like to serve the gnocchi on individual rustic plates with small piles of the kale and sausage arranged neatly. Garnishing with microgreens or a fresh herb sprig makes a pretty, restaurant-quality presentation that guests always appreciate.
Make Ahead and Storage
Storing Leftovers
I store leftovers in an airtight container in the fridge for up to 3 days. The flavors actually deepen after sitting, which is a bonus if you want to serve this for easy packed lunches or quick dinners later in the week.
Freezing
Freezing this dish isn’t my first choice because the kale can get a bit watery after thawing—but if you must, freeze immediately in a flat, airtight container. Thaw in the fridge overnight and reheat gently to avoid mushiness.
Reheating
I love reheating leftovers in a skillet with a splash of water or broth, covered, to steam and refresh everything without drying it out. Stir every couple of minutes so the gnocchi doesn’t stick. Microwave works in a pinch; just add a bit of fresh kale or drizzle more sauce after warming to keep it tasty.
Frequently Asked Questions:
Yes! Frozen gnocchi works well in this recipe. Just toss it with the other ingredients directly from the freezer; it will roast nicely, though you might need to add a few extra minutes to the cooking time to ensure everything is cooked through.
I recommend using turkey or chicken sausage for a leaner option, but Italian sausage—mild or spicy—also works beautifully. Remove the casings before cooking to make it easy to toss and roast evenly.
Absolutely! Simply omit the sausage and add extra hearty vegetables like mushrooms or chickpeas. You can also boost the umami flavor by increasing the miso in the sauce or adding nutritional yeast.
To avoid mushy gnocchi, store leftovers in an airtight container and reheat gently in a skillet with a splash of water or broth, covered, to re-steam without drying out. Stir frequently to prevent sticking, and add fresh greens or extra sauce after reheating to refresh the dish.
Final Thoughts
I genuinely love this Sheet Pan Gnocchi with Butternut Squash and Sausage Recipe because it’s cozy yet bright, easy yet impressive. It’s perfect for busy weeknights or casual weekend dinners with friends. Give it a try—I promise you’ll find yourself making it again and again, especially as the days get cooler and your taste buds crave that perfect blend of sweet, savory, and tangy all in one pan.
Print
Sheet Pan Gnocchi with Butternut Squash and Sausage Recipe
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
Description
This Sheet Pan Butternut Squash and Sausage Gnocchi recipe is a deliciously easy to prepare meal combining tender roasted butternut squash, flavorful turkey sausage, and pillowy gnocchi, all drizzled with a tangy miso-cider sauce. Perfect for a weeknight dinner, this tray bake requires minimal hands-on time and delivers hearty, comforting flavors in one pan.
Ingredients
Main Ingredients
- 1 (16-oz.) package shelf-stable potato gnocchi
- 1 lb. (about 3 ½ cups) peeled and cubed butternut squash
- 1 medium red onion, peeled and cut into thick slices
- 3 to 4 Tbsp. extra-virgin olive oil
- 3 Tbsp. grated Parmesan cheese
- 1 Tbsp. fresh thyme leaves
- 1 tsp. garlic powder (or granulated garlic)
- ½ tsp. kosher salt
- ½ tsp. black pepper
- 1 lb. uncooked turkey or chicken sausage (mild, spicy, or sweet), casings removed
- 4 to 5 cups (packed) green curly kale, stems and ribs removed, roughly chopped or torn
Miso-Cider Sauce
- 2 Tbsp. white miso paste (substitute tahini if desired)
- 2 Tbsp. extra-virgin olive oil
- 2 Tbsp. apple-cider vinegar
- 2 tsp. Dijon mustard
- 2 tsp. maple syrup
- ¼ tsp. cracked black pepper
Instructions
- Preheat Oven: Preheat your oven to 425ºF to prepare for roasting the ingredients evenly.
- Combine Main Ingredients: In a large bowl, mix together the gnocchi, butternut squash cubes, sliced red onion, olive oil, grated Parmesan cheese, fresh thyme leaves, garlic powder, kosher salt, and black pepper until well coated. You can do this directly on the baking sheet if you prefer to avoid extra dishes.
- Arrange on Baking Sheet: Spread the seasoned gnocchi and vegetables in an even layer on a large rimmed baking sheet. For easy cleanup, you may line the sheet with parchment paper.
- Add Sausage: Pinch the turkey sausage into pieces roughly the size of the gnocchi and nestle them intermittently throughout the baking sheet, allowing some sausage to rest on top of the gnocchi and vegetables.
- Roast Initially: Place the baking sheet in the oven and roast for 25 minutes total, tossing the ingredients once after 15 minutes to ensure even cooking and browning.
- Massage Kale: While roasting, use the same bowl you used earlier (no need to wash) to add the chopped kale along with a light drizzle of olive oil and a pinch of salt. Gently massage the kale with your hands until it softens, about 15 seconds, then set aside.
- Prepare Miso-Cider Sauce: In a small bowl, add the white miso paste with a splash of hot water. Use a fork to break up the miso until it forms a smooth paste. Whisk in the olive oil, apple cider vinegar, Dijon mustard, maple syrup, and cracked black pepper until the sauce is smooth and pourable. Refer to notes if substituting tahini.
- Add Kale to Roast: After the initial roasting, remove the baking sheet from the oven and add the massaged kale. Toss gently to combine and return the pan to the oven for an additional 5 minutes until the kale is warm and wilted.
- Serve: Remove the sheet pan from the oven, drizzle the miso-cider sauce over the top, and serve immediately for a hearty, flavorful meal.
Notes
- If substituting tahini for miso in the dressing, combine all ingredients including tahini in a bowl or jar, whisking together and thinning with 1 to 2 tablespoons water until smooth and pourable. Season with kosher salt to taste.
- To store leftovers, transfer to an airtight container and refrigerate for up to 3 days.
- To reheat leftovers, sauté in a covered skillet over medium heat with a splash of water or broth, stirring every 1 to 2 minutes to create steam. Alternatively, microwave portions and refresh with extra kale or sauce for best texture.
Nutrition
- Serving Size: 1 serving
- Calories: 550 kcal
- Sugar: 8 g
- Sodium: 700 mg
- Fat: 25 g
- Saturated Fat: 6 g
- Unsaturated Fat: 17 g
- Trans Fat: 0 g
- Carbohydrates: 55 g
- Fiber: 6 g
- Protein: 22 g
- Cholesterol: 55 mg
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