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Swedish Meatball Soup with Tender Noodles Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 15 reviews
  • Author: Sophie
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Swedish
  • Diet: Low Salt

Description

Warm and comforting Swedish Meatball Soup featuring juicy homemade meatballs simmered in a rich, savory broth with tender egg noodles, perfect for chilly days.


Ingredients

Units Scale

Meatballs

  • 1 pound lean ground beef
  • 1/4 cup plain bread crumbs
  • 1 large egg
  • 1/4 cup minced onion
  • 2 teaspoons minced garlic
  • 2 teaspoons dried parsley
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon pepper
  • 1/2 teaspoon salt
  • 2 tablespoons olive oil

Soup

  • 1/4 cup butter
  • 1/4 cup diced onion
  • 3 teaspoons minced garlic
  • 1/4 cup all-purpose flour
  • 6 cups beef broth
  • 2 cups half and half
  • 2 tablespoons Worcestershire sauce
  • 2 teaspoons Dijon mustard
  • Salt and pepper to taste
  • 8 ounces egg noodles

Instructions

  1. Prepare the Meatball Mixture: In a large bowl, combine 1 pound lean ground beef, ¼ cup plain bread crumbs, 1 large egg, ¼ cup minced onion, 2 teaspoons minced garlic, 2 teaspoons dried parsley, ¼ teaspoon ground allspice, ¼ teaspoon ground nutmeg, ½ teaspoon pepper, and ½ teaspoon salt. Mix until well combined.
  2. Form and Brown Meatballs: Scoop the mixture into 1 ½ tablespoon-sized portions and roll into balls to make about 20 meatballs. Heat 2 tablespoons olive oil in a large pot over medium-high heat, then add meatballs and brown on all sides for about 10 minutes. Remove meatballs and set aside.
  3. Cook the Soup Base: In the same pot, add ¼ cup butter and ¼ cup diced onion. Cook until onions are tender for about 3 minutes. Add 3 teaspoons minced garlic and cook for 1 minute more. Whisk in ¼ cup all-purpose flour to make a paste.
  4. Add Liquids and Flavorings: Slowly whisk in 6 cups beef broth and 2 cups half and half until smooth. Stir in 2 tablespoons Worcestershire sauce, 2 teaspoons Dijon mustard, and salt and pepper to taste. Bring soup to a boil, then reduce heat to low.
  5. Cook Noodles and Meatballs: Add 8 ounces egg noodles and cook until noodles are nearly tender, about 8 minutes. Return the browned meatballs to the pot and cook on low until noodles are fully tender and meatballs are heated through.
  6. Serve: Remove from heat and garnish with fresh parsley if desired. Serve warm.

Notes

  • Store leftovers in the refrigerator in an airtight container for up to 3 days.
  • Freeze meatballs separately in an airtight container for up to 3 months; avoid freezing the entire soup to prevent soggy noodles and separation.
  • Use fresh parsley as garnish for added color and freshness.
  • You can substitute beef broth with vegetable broth for a lighter flavor.
  • For a gluten-free version, use gluten-free bread crumbs and flour alternatives.

Nutrition

  • Serving Size: 1 cup
  • Calories: 380 kcal
  • Sugar: 3 g
  • Sodium: 650 mg
  • Fat: 22 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 1 g
  • Protein: 24 g
  • Cholesterol: 100 mg