Description
A creamy, refreshing mixed berry smoothie made with fresh banana, frozen strawberries, blueberries, raspberries, Greek yogurt, and unsweetened almond milk. Perfect for a quick breakfast or healthy snack.
Ingredients
Scale
Main Ingredients
- 1 ripe banana, fresh or frozen
- 1/2 cup frozen strawberries
- 1/2 cup frozen blueberries
- 1/2 cup frozen raspberries
- 1 1/2 cups unsweetened almond milk
- 1/4 cup plain Greek yogurt
Instructions
- Add to Blender: Add the frozen berries, ripe banana, Greek yogurt, and unsweetened almond milk to a high-powered blender or food processor.
- Blend Ingredients: Blend all the ingredients until you achieve a creamy, smooth consistency. If you prefer a thinner smoothie, feel free to add more almond milk. Taste and adjust any ingredients as needed for your preferred flavor.
- Serve: Pour the smoothie into glasses or mason jars, top with extra berries or chia seeds if desired, and enjoy immediately. You can also store it in the refrigerator for later consumption.
Notes
- Use frozen berries to keep the smoothie chilled and thick without adding ice.
- Substitute almond milk with any other plant-based milk or dairy milk if preferred.
- Add a scoop of protein powder or flax seeds for an extra nutritional boost.
- The smoothie is best consumed immediately but can be stored in the fridge for up to 24 hours.
Nutrition
- Serving Size: 1 smoothie
- Calories: 180 kcal
- Sugar: 12 g
- Sodium: 80 mg
- Fat: 3 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 5 g
- Protein: 6 g
- Cholesterol: 5 mg
