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Zuppa Toscana Soup with Kale and Sausage Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 57 reviews
  • Author: Sophie
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 6 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Low Lactose

Description

Zuppa Toscana is a hearty and comforting Italian-inspired soup featuring spicy Italian sausage, tender russet potatoes, and nutritious kale simmered in a rich, creamy broth. Perfect for a warming lunch or dinner, this flavorful soup combines savory seasonings and creamy textures with a touch of heat and the freshness of greens, making it a satisfying meal especially paired with crusty bread.


Ingredients

Scale

Meat and Base

  • 1 pound ground Italian sausage, hot or mild
  • 1 tablespoon butter
  • 5 cups chicken broth
  • 1 cup heavy cream

Vegetables and Aromatics

  • 1 small yellow onion, diced
  • 3 cloves garlic, minced
  • 3-4 small russet potatoes, about 1 lb.
  • 3 cups kale, roughly chopped

Seasonings

  • 1 teaspoon hot sauce
  • 1 teaspoon soy sauce (can substitute Worcestershire sauce)
  • 3 tablespoons flour
  • 1 teaspoon mustard powder
  • 1 teaspoon dried parsley
  • ½ teaspoon dried oregano
  • ½ teaspoon dried basil
  • 1 pinch red pepper flakes (optional)

For Serving

  • Grated Parmesan cheese
  • Roughly chopped bacon


Instructions

  1. Cook Sausage: In a large soup pot over medium heat, cook and crumble the Italian sausage until fully cooked through, about 10 minutes. Reserve 1 tablespoon of drippings and set the sausage aside. If there are insufficient drippings, add 1 additional tablespoon of butter.
  2. Sauté Onions and Aromatics: Add the reserved drippings and butter to the soup pot. Add diced onion and cook over medium heat until softened, approximately 5 minutes. Stir in minced garlic, hot sauce, soy sauce, mustard powder, dried parsley, dried oregano, dried basil, and optional red pepper flakes; cook for another 1 minute to release flavors.
  3. Make Roux: Sprinkle the flour over the cooked onions and stir continuously for 2 minutes to cook out the raw flour taste.
  4. Add Liquids: Gradually add chicken broth in small splashes while stirring to avoid lumps. Then, add the heavy cream gradually the same way. Increase heat to bring the mixture to a boil, then reduce to a simmer.
  5. Prepare and Add Potatoes and Sausage: Wash and dry potatoes, then cut them in half lengthwise and slice into ¼-inch pieces. Add the sliced potatoes and cooked sausage back into the soup pot.
  6. Simmer Potatoes: Continue simmering the soup for 10 minutes or until the potatoes are nearly fork tender.
  7. Add Kale and Finish Cooking: Stir in the chopped kale and simmer for an additional 5 minutes until kale is tender and flavors meld.
  8. Serve and Garnish: Ladle the soup into serving bowls. Garnish with grated Parmesan cheese, chopped bacon, and an extra pinch of red pepper flakes if desired. Serve warm.

Notes

  • The mustard powder, hot sauce, and soy sauce act as subtle flavor enhancers and do not make the soup spicy.
  • Use hot Italian sausage for authentic flavor or mild sausage if you prefer less heat.
  • Cooking sausage over medium heat helps retain juiciness and produces flavorful drippings used in the base.
  • Spinach can substitute kale if preferred.
  • Pair this soup with crusty, airy bread for an excellent dipping experience.
  • For a slow cooker version, cook the sausage and aromatics as directed, then transfer everything except cream, potatoes, and kale to the slow cooker. Cook on low for 5-6 hours or high for 3-4 hours. Add potatoes 45 minutes before finishing, then stir in cream and kale at the end.
  • Store leftovers in an airtight container refrigerated up to 3 days or freeze up to 3 months; potatoes may soften after freezing but the soup maintains good flavor.

Nutrition

  • Serving Size: 1 serving
  • Calories: 380 kcal
  • Sugar: 3 g
  • Sodium: 850 mg
  • Fat: 28 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 3 g
  • Protein: 14 g
  • Cholesterol: 70 mg